For people who take antihypertensive drugs for a long time, it is recommended to have several checks regularly, which may prevent cardiovascular and cerebrovascular problems

Introduction: People with high blood pressure are very afraid of cold weather, because the high incidence of high blood pressure is in winter. Therefore, in winter, middle-aged and elderly people should pay more attention to their blood pressure and don’t let themselves be stimulated, otherwise it is very likely to induce stroke, or heart and cerebrovascular diseases such as myocardial infarction.

For people who take antihypertensive drugs for a long time, it is recommended to have several checks regularly, which may prevent cardiovascular and cerebrovascular problems

  1. For those who take antihypertensive drugs for a long time, it is recommended to have several checks regularly, which may prevent cardiovascular and cerebrovascular problems
  2. Measure blood pressure regularly every day

For hypertensive patients, it is important to measure their blood pressure regularly every day. It should be measured at least three times a day, so that we can grasp the changes in blood pressure and make better blood pressure measures. Especially people who have reached the old age, when they just get up in the morning or have a bowel movement, their blood pressure will rise. Therefore, patients with high blood pressure must monitor their blood pressure every day and listen to the doctor’s advice to avoid mistakes.

For people who take antihypertensive drugs for a long time, it is recommended to have several checks regularly, which may prevent cardiovascular and cerebrovascular problems

  1. ECG

In addition to measuring blood pressure, regular ECG examinations are also necessary. The electrocardiogram not only allows us to know whether our heart is healthy, but also allows us to find out whether the heart rate is abnormal or premature in time, and it also allows us to check whether our heart is hypoxia. People with high blood pressure have regular ECG checks, which can also help them prevent myocardial infarction.

For people who take antihypertensive drugs for a long time, it is recommended to have several checks regularly, which may prevent cardiovascular and cerebrovascular problems

  1. Coronary angiography examination

Long-term use of antihypertensive drugs is likely to affect our health and damage the blood vessels in the body. Therefore, it is better for you to do regular coronary angiography checks to help yourself judge whether there are changes in the coronary arteries, and also allow us to detect abnormalities in time before the onset of myocardial infarction.

For people who take antihypertensive drugs for a long time, it is recommended to have several checks regularly, which may prevent cardiovascular and cerebrovascular problems

  1. Blood test

Blood tests can let us know more about the body, such as blood sugar, blood lipids, etc., which can detect abnormal changes from blood tests. Especially for people who take antihypertensive drugs for a long time, because the drugs may harm the liver and kidneys, it is necessary to have regular blood tests and liver and kidney tests.

For people who take antihypertensive drugs for a long time, it is recommended to have several checks regularly, which may prevent cardiovascular and cerebrovascular problems

  1. In life, what can we do to stabilize our blood pressure?
  2. Stick to a low-salt diet

Too much salt intake can easily damage our blood vessels, and at the same time it will keep blood pressure soaring. Therefore, it is recommended that everyone stick to a low-salt diet, and strictly control their salt consumption every day to help stabilize blood pressure and prevent some complications of high blood pressure.

For people who take antihypertensive drugs for a long time, it is recommended to have several checks regularly, which may prevent cardiovascular and cerebrovascular problems

  1. Drink “hypertensive tea” often

In daily life, we often drink some health teas that can stabilize blood pressure, such as kuding, honeysuckle, dandelion, roselle, bitter gourd, etc., combined with boiled water to drink, which allows us to regulate our blood pressure while also supplementing the body with essential needs. The moisture in the body promotes blood circulation in the body and helps us maintain the health of blood vessels.

Honeysuckle: Honeysuckle can be used to relieve febrile illnesses. It has a strong effect of clearing away heat and detoxification. It can also relieve the meridians, cool blood and reduce qi

Kuding: Kuding can relieve symptoms such as headache, toothache and sore throat. It has the effects of quenching thirst and producing fluid, lowering blood fat, preventing atherosclerosis and lowering blood pressure.

Roselle: The roots and seeds of roselle are very useful. They can relieve alcohol, relieve cough and lower blood pressure. Soaking in water in summer can also be used to relieve fatigue and promote body fluids and thirst

Dandelion: Dandelion can relieve symptoms such as painful urination, jaundice, eye inflammation, etc. It has the effects of clearing heat, reducing swelling, leaching, diuresis, lowering blood pressure, and lowering blood lipids.

Conclusion: Many people may think that the problem of high blood pressure is not serious, but in fact, if it is allowed to continue to soar, it is likely to cause some serious complications. Therefore, it is recommended that you control your blood pressure, do a good job of regular monitoring, and insist on drinking “hypertensive tea” every day is also a good way to keep healthy.

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